Every year, thousands of travelers head to islands, beaches, lakes, and pools to lay back and relax. As humans, we have a strong relationship to water: We have gathered by it, cleansed with it, used it as a passage to travel and explore, and now research suggests water affects our mental state — for the better.

See how getting on the water can help you achieve the low stress “Blue Mind” state by clicking on the button below.

Why You Should Be Spending More Time on the Water